Many people suffer from laziness and are habitual of procrastination and struggle to get out of this detrimental habit. Well today we have come up with an amazing Japanese technique which can help you to get out of your laziness and procrastination habits.
In Japan, the practice of Kaizen exercises are common which revolves around the concept of ‘one-minute principle’ for doing tasks to improve oneself.
Meaning and Origin of Kaizen.
This ‘kaizen’ technique is an origin of Japan. The word ‘kaizen’ is a compound word made up of ‘kai’ which means ‘change’ and ‘zen’ means ‘wisdom’. Masaaki Imai invented this technique in Japan who says that this technique is useful for the corporate world as well as one’s personal life.