- Keeps your heart healthy.
Bananas are highly recommended for the ones who go through high blood pressure issues. Daily use of bananas can also reduce the risk of cardiac attacks by 26 percent.
- Keeps your vessels clean and clear.
Phytosterols are present in bananas which can help in decreasing the cholesterol levels in the blood.
- Keeps your stomach healthy.
Bananas can work as a blessing for people who suffer from gastric ulcers.