These Signs On Your Face Tells About Your Nutrient Deficiencies.

2. If your eyes look puffy so it could mean that your body is in dire need of iodine.

These Signs On Your Face Tells About Your Nutrient Deficiencies.

Deficiency of iodine can result in improper thyroid function which ultimately leads to puffiness of eyes.

These Signs On Your Face Tells About Your Nutrient Deficiencies.

Hence it is important to make iodine a part of our diet.

These Signs On Your Face Tells About Your Nutrient Deficiencies.

In order to make iodine a part of your diet, you need to include cheese, meat, mutton, soy milk, eggs, frozen yogurt, iodized table salt, ice cream, seaweed and other multivitamins containing iodine in your diet.

These Signs On Your Face Tells About Your Nutrient Deficiencies.

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