These Signs On Your Face Tells About Your Nutrient Deficiencies.

5. Do you have pale lips as well?

Well it is because of iron deficiency.

Iron is important because it produces hemoglobin.

Iron deficiency can also result in your whole face looking pale.

Foods like red meat, pork, poultry items, seafood, beans and dried fruit are some of the items which are rich in iron.

Source: providr

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