Over time, we’ve heard a lot on the benefits and risk of alcohol consumption. A recent study revealed that an average income earner who is not addicted to alcohol consumes about 9.5 liters of alcohol per year. They probably take a glass of alcohol to reduce stress, before bedtime or when they are with friends. And this is not a regular act; they just do it once in a while. Could these people give up on alcohol totally? What will be its effect is they quit drinking for 28 days?
Several Volunteers were made the experiment possible as Threezly was interested in this research. They want to know what sort of change will occur in their health and appearance after 28 days. The experiment proved that there was a change in their health and appearance. Here is the result
Increase in appetite and craving for sugar.
People who drink alcohol eat more food even before quitting alcohol consumption, and when they quit drinking, they always want to their hands busy, so they eat way more and drink juice in replacement of alcohol which makes their craving for sweet things increase. People who drink alcohol usually experience a decrease in blood sugar level as a result of some sweet kind of alcohol they take.
Although some people experience a decrease in blood sugar level, which is dangerous for people with diabetes, volunteers experience a headache which was caused by low quality of sleep especially by those who drink before going to bed. This affects the liver and could cause high blood pressure. Pain might increase because they don’t take alcohol that serves as painkiller sometimes. These are the experience in the first week.